Healing. Growth. Sustainable Change.
Our Services
At Living 365 Counseling, we provide trauma-informed therapy, coaching, and educational services designed to help individuals and organizations move from survival mode into clarity, confidence, and wholeness. Our approach blends clinical expertise, evidence-based modalities, and practical strategies you can apply in real life.
Whether you’re seeking personal healing, professional growth, or organizational transformation, our services are designed to meet you where you are—and help you move forward.
Our Services
INDIVIDUAL THERAPY (Texas Residents)
Evidence-based trauma therapy — Private pay | EMDR | Somatic, trauma‑informed care
For adults seeking confidential, depth-oriented treatment for unresolved trauma, chronic stress, anxiety, and burnout often hidden by high achievement.
Clinical focus
Trauma & PTSD (single-incident, complex)
Anxiety & chronic stress
Emotional dysregulation & nervous-system overwhelm
Burnout, caregiver fatigue, compassion exhaustion
People-pleasing, boundary issues, relational trauma
ESA letters; FMLA support/documentation
Approaches
EMDR
Somatic / nervous-system interventions
Trauma-informed CBT & mindfulness regulation
Private pay offers greater confidentiality, individualized planning, and flexibility.
→ Schedule a therapy consultation
HIGH‑LEVEL COACHING (Nationwide)
Trauma‑informed, non‑therapeutic coaching for professionals, executives, and entrepreneurs who are functional but fatigued, successful yet overwhelmed, or accomplished but seeking clarity and self‑trust.
Focus Areas
Emotional resilience & nervous‑system regulation
Boundaries, discernment & decision‑making
Leadership confidence & communication
Burnout recovery & sustainable productivity
Values alignment, identity shifts & purpose‑driven goals
CORPORATE & ORGANIZATIONAL SERVICES
Trauma-Informed Leadership & Workplace Wellness Evidence-based mental health education to boost leadership, employee well-being, and organizational culture. Clinical insight + practical leadership tools to make trauma-informed care actionable and sustainable.
Services
Trauma-Informed Leadership Training
Stress Management & Burnout Prevention
Nervous System Education for Teams
Emotional Resilience Workshops
Lunch & Learn for Managers & Staff
Custom Trainings for HR, Executives & Educators
Engagement Options
Half- & Full-Day Trainings
Multi-Session Programs
Retainer & Consulting Packages
Corporate pricing available upon request.
WORKSHOPS, MASTERCLASSES & DIGITAL RESOURCES
Practical, trauma-informed learning—live or on-demand—to use in daily life.
Popular topics
Discernment, Red Flags & Rebuilding Self-Trust
Boundaries Without Guilt
Why Am I Always Overwhelmed?
Anxiety from a Trauma-Informed View
Why I Can’t Say No
Digital resources
Trauma-informed journals & workbooks
Guided reflection tools
Educational eBooks & self‑paced programs
OUR CLINICAL PHILOSOPHY
Healing is about the nervous system, not willpower.
Safety and attunement come before growth.
Insight needs integration to matter.
High achievers need care that fits their complexity. We offer clinical, compassionate, elevated care to help you live clearly and sustainably.
