Healing. Growth. Sustainable Change.
Our Services
At Living 365 Counseling, we provide trauma-informed therapy, coaching, and educational services designed to help individuals and organizations move from survival mode into clarity, confidence, and wholeness. Our approach blends clinical expertise, evidence-based modalities, and practical strategies you can apply in real life.
Whether you’re seeking personal healing, professional growth, or organizational transformation, our services are designed to meet you where you are—and help you move forward.
Our Services
INDIVIDUAL THERAPY (Texas Residents)
Evidence-Based Trauma Therapy
Private-Pay | EMDR | Somatic & Trauma-Informed Care
Our therapy services are designed for adults seeking clinically sound, depth-oriented treatment in a confidential, private-pay setting. We work with individuals experiencing the impact of unresolved trauma, chronic stress, anxiety, and burnout—often masked by high achievement and responsibility.
Clinical Focus Areas
Trauma & PTSD (single-incident and complex)
Anxiety disorders & chronic stress
Emotional dysregulation & nervous system overwhelm
Burnout, caregiver fatigue & compassion exhaustion
People-pleasing, boundary difficulties & relational trauma
ESA (Emotional Support Animal) letters and documentation
FMLA support and documentation guidance
Modalities & Approaches
EMDR Therapy (Eye Movement Desensitization & Reprocessing)
Somatic & nervous-system-informed interventions
Trauma-informed CBT & mindfulness-based regulation
Investment
Initial Clinical Assessment (60–75 min): Starting at $225
Ongoing Therapy Sessions (50 min): Starting at $185
ESA letters and FMLA documentation provided as part of clinical sessions where appropriate (additional fee may apply)
Private pay allows for enhanced confidentiality, individualized treatment planning, and flexibility beyond insurance limitations.
→ Schedule a Therapy Consultation
HIGH-LEVEL COACHING (Nationwide)
Our coaching services are designed for professionals, executives, and entrepreneurs who want strategic, future-focused support grounded in trauma-informed principles—without engaging in psychotherapy.
Coaching is ideal if you are functional but fatigued, successful but overwhelmed, or accomplished yet disconnected from self-trust and clarity.
Coaching Focus Areas
Emotional resilience & nervous system mastery
Boundaries, discernment & decision-making
Leadership confidence & communication
Burnout recovery & sustainable productivity
Values alignment, identity shifts & purpose-driven goals
Format & Investment
1:1 Private Coaching (Virtual)
Packages available | Starting at $1,200/month
Application required to ensure alignment
CORPORATE & ORGANIZATIONAL SERVICES
Trauma-Informed Leadership & Workplace Wellness
We partner with organizations seeking proactive, evidence-based mental health education that improves leadership effectiveness, employee well-being, and organizational culture.
Our trainings bridge clinical insight with practical leadership tools—making trauma-informed care actionable, ethical, and sustainable in professional settings.
Services Offered
Trauma-Informed Leadership Training
Stress Management & Burnout Prevention Programs
Nervous System Education for Teams
Emotional Resilience Workshops
Lunch & Learn Series for Managers & Staff
Custom Trainings for HR, Executives & Educators
Engagement Options
Half-Day & Full-Day Trainings
Multi-Session Programs
Retainer & Consulting Packages
Corporate pricing available upon request.
WORKSHOPS, MASTERCLASSES & DIGITAL RESOURCES
Accessible Tools for Healing & Growth
We offer live and on-demand educational experiences designed to translate trauma-informed concepts into everyday practice.
Popular Topics
Discernment, Red Flags & Rebuilding Self-Trust
Boundaries Without Guilt
Why Am I Always Overwhelmed?
Understanding Anxiety Through a Trauma-Informed Lens
Why Can’t I Say No?
Digital Resources
Trauma-informed journals & workbooks
Guided reflection tools
Educational eBooks & self-paced programs
Our Clinical Philosophy
Healing is nervous-system-based, not willpower-based
Safety and attunement are prerequisites for growth
Insight without integration is incomplete
High achievers deserve support that matches their capacity and complexity
We provide care that is clinical, compassionate, and elevated—supporting you in living fully, clearly, and sustainably.